Hurricane season: Prepare and plan before a storm hits

Every year on June 1, we brace for, prep and plan for a potentially active hurricane season. Dr. Mike Ren, a primary care physician at Baylor College of Medicine, shares the important items you need to have on hand in case these natural disasters hit your area and how to recover after the storm.  

Hurricanes disrupt individuals and communities, so it’s important to be prepared, organized, and have a plan ahead of time just in case there is a need for evacuation. It is a good idea to familiarize yourself with emergency shelter options in your community, in the event of worst-case scenario. Once roads have flooded, you might not have access to essential items.  

“If there is a flood and you want to get out, you want to be able to do so before heavy rain and traffic begin,” Ren said.  

In addition to hurricane essentials like food, water and a first-aid kit, if you’re taking medication, have at least a two-week supply before the storm.  

“If a hurricane comes through the city, or if there is really bad flooding, the roads might be blocked off, supply chains might be disrupted and pharmacies might be closed,” said Ren.  “If your medicine needs to be refrigerated, make sure to have a cooler or external freezer in case the power goes out.”  

Also, have the appropriate batteries and any external power needed for your medical devices.  

“If someone has high blood pressure and they know they need to check their pressure or blood sugar twice a day or a week, having power is important. The same goes for people who use ventilators or CPAP machines,” Ren said.  

Mobility devices like powered chairs or wheelchairs and hearing aids all need power. Find a good, reasonable way to keep these items powered in case of an emergency. 

Flood water can contain sewage and chemicals, so do not stand or play in flood water. After a storm, if your house has flood damage, get it thoroughly inspected and cleaned.

“Check your house for areas that have been soaked or wet for days because mold can develop within a week. Clean everything and use protection like gloves, masks, goggles or a face shield in case something splashes into your eyes or face,” Ren said.  

For more on hurricane safety and preparedness, click here.