Calculators help parents and children learn about healthy eating

Healthy Eating Calculator

Find out how many calories to eat each day and how much of the different food groups are needed to provide those calories for a healthy diet for ages 2 to 20 years. (Uses Adobe® Flash®)

Kids' Body Mass Index Calculator

Use this calculator to determine whether a child is at a healthy weight for his/her height, age and gender.

Adult Energy Needs and Body Mass Index Calculator

Knowing your body's daily calorie needs can be an important first step in adopting a realistic diet and physical activity plan that can help you attain and maintain a healthy weight.