The reassuring phrase ‘muscle weighs more than fat’ can be heard reverberating in gyms across the country, but how much truth is there to it? Registered dietitian Roberta Anding says not much.
For years, scientists have observed that when male and female mice eat the same high-fat diet, the males gain significantly more weight than the females. A new study proposes that part of the answer as to why that is may be in the brain.
The physical and emotional tolls chemotherapy can have on a patient undergoing cancer treatment are well known, but there are many myths when it comes to managing fitness and nutrition during treatment. Nutritionist Rachel Dudley explains.
Roberta Anding, registered dietitian with Baylor College of Medicine, says to focus on making changes in your daily routine that will improve your health and weight loss will follow.
