Sports Medicine News

Some muscle soreness normal after workoutJul 20, 2016
Sports medicine expert Dr. Theodore Shybut offers advice on what’s normal and what’s not when it comes to soreness after exercise.
Pokémon Go: Health Benefits and Safety Tips Jul 18, 2016
Dr. Irvin Sulapas discusses Pokemon Go's health benefits and offers his tips on how to stay safe while playing the game.
Expert offers tips on developing good mechanics for throwing sportsApr 4, 2016
Training the whole body, with a focus on core strength, is important for throwing sports, according to Dr. Theodore Shybut, sports medicine expert and assistant professor of orthopedic surgery at Baylor College of Medicine.
Avoid ski season injuries with these tipsJan 12, 2016
Dr. Theodore Shybut, assistant professor of orthopedic surgery and sports medicine expert, discusses common ski injuries and ways to avoid them.
Stretch the effectiveness of your workout Dec 28, 2015
Sports medicine experts at Baylor College of Medicine say don't confuse stretching with warm-ups before exercise or training.
Female athletes at higher risk of ACL tearsAug 12, 2015
While most back-to-school preparations involve backpacks, pencils and other school supplies, but according to our experts, student athletes should include core strengthening and dynamic warmups, especially for females who play soccer and basketball.
Sports medicine experts applaud new spine injury guidelinesJul 27, 2015
The National Athletic Trainers’ Association recently released new guidelines for treating athletes with potential spinal cord injuries on the field, a decision applauded by a sports medicine expert at Baylor College of Medicine.
Tips help prevent blistersJun 18, 2015
While blisters can be a common occurrence for those leading an active lifestyle, they can be prevented. Our sports medicine experts offer tips for blister prevention.
Thirsty? You’re already dehydratedJun 15, 2015
Summertime means lots of people are outside dealing with the heat – some by choice and some because they have to. Whatever the reason, staying hydrated is the key to dealing with hotter temperatures.
Baylor College of Medicine partners with Texas Southern University to provide healthcare for student athletesApr 27, 2015
Sports medicine physicians at Baylor College of Medicine are now the official team physicians for Texas Southern University men’s and women’s athletic teams.