Sports Medicine News

Nutrition can be important factor in athletic successAug 15, 2016
Roberta Anding, registered dietitian and sports dietitian, says an athlete’s diet is important because food is the fuel athletes use to perform.
Win or lose: athletes should be prepared to face outcomeAug 10, 2016
Dr. Asim Shah offers tips on being prepared for negative feelings following an athletic loss.
ESPN sports medicine expert Dr. Mark Adickes joins Baylor College of MedicineAug 8, 2016
NFL offensive lineman turned orthopedic surgeon to lead sports medicine division.
The health risks of doping Aug 8, 2016
Dr. Thomas Kosten examines the effects of doping and discusses why doping is an important issue to address.
Let the Olympics inspire your fitness goalsAug 1, 2016
Sports medicine expert Dr. Theodore Shybut has advice on how to get started in a new sport if Olympic fever has you itching to go for the gold.
Some muscle soreness normal after workoutJul 20, 2016
Sports medicine expert Dr. Theodore Shybut offers advice on what’s normal and what’s not when it comes to soreness after exercise.
Pokémon Go: Health Benefits and Safety Tips Jul 18, 2016
Dr. Irvin Sulapas discusses Pokemon Go's health benefits and offers his tips on how to stay safe while playing the game.
Expert offers tips on developing good mechanics for throwing sportsApr 4, 2016
Training the whole body, with a focus on core strength, is important for throwing sports, according to Dr. Theodore Shybut, sports medicine expert and assistant professor of orthopedic surgery at Baylor College of Medicine.
Avoid ski season injuries with these tipsJan 12, 2016
Dr. Theodore Shybut, assistant professor of orthopedic surgery and sports medicine expert, discusses common ski injuries and ways to avoid them.
Stretch the effectiveness of your workout Dec 28, 2015
Sports medicine experts at Baylor College of Medicine say don't confuse stretching with warm-ups before exercise or training.