Sports Medicine News

Determining meals before and after exercise Nov 6, 2019
Roberta Anding, registered dietitian, sports dietitian and assistant professor of orthopedic surgery at Baylor College of Medicine, explains approaches to take with food and exercise.
How to keep kids cool while heading back to schoolAug 26, 2019
Whether students have outdoor sports practice or recess, Dr. Irvin Sulapas offers tips on how students can stay hydrated and cool in the late summer heat.
How to correct common fitness mistakesAug 7, 2019
Regular exercise or sports participation is a great way to sustain a healthy lifestyle, but mistakes in your training could lead to injury. Dr. Theodore Shybut discusses common mistakes that can result in injury.
Don’t let ACL injuries sideline soccer goalsJun 13, 2019
The Women’s World Cup is in the limelight and it’s an important reminder of the prevention of and recovery from ACL tears. A sports medicine expert discusses this injury and why female soccer players are at risk.
Researchers uncover aspirin’s effects on platelet rich plasmaMar 19, 2019
A collaborative study led by researchers at Baylor College of Medicine explores the effects of aspirin on a new biologic therapy, platelet rich plasma (PRP).
Step into the new year with the right shoesJan 8, 2019
If the shoe fits, you’re on the right track to achieving your resolution for a healthier 2019, according to Dr. Ronald Lepow, a podiatrist at Baylor College of Medicine.
Study finds arthroscopy simulator benefits traineesDec 12, 2018
A new study found that orthopedic surgery residents made significant improvements on their knee and shoulder surgical skills using a virtual arthroscopic simulator. 
Carve out time to stay active this holiday seasonNov 14, 2018
This holiday season, planning ahead can help you establish a workout routine so you can enjoy your favorite holiday treats with less guilt. Dr. Theodore Shybut says to start now and offers safety tips to help avoid injury.
Fall prevention key to avoiding injuryNov 12, 2018
In sports it’s said that the best offense is a good defense, and that can be true for falls too – two orthopedic surgeons offer prevention tips and discuss common injuries that can occur when people fall.
Muscle doesn’t weigh more than fatAug 16, 2018
The reassuring phrase ‘muscle weighs more than fat’ can be heard reverberating in gyms across the country, but how much truth is there to it? Registered dietitian Roberta Anding says not much.