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news › thirsty-you-are-already-dehydrated
… “The rule of thumb is, if you’re thirsty, you’re already dehydrated. So keep well hydrated by drinking plenty of … also can result as the body works to retain water. Dehydration also involves the cardiovascular system, …
news › staying-hydrated-in-the-cold
… As temperatures dip, the most obvious signs of dehydration often disappear. An expert with Baylor College … may urinate more often, which can lead to fluid loss and dehydration.” In general, it is recommended that men drink … per day. Cold air and low humidity also can contribute to dehydration in the winter and there can be moisture loss …
news › how-keep-kids-cool-while-heading-back-school
… if someone already feels thirsty they are already dehydrated,” Sulapas said. “That’s why it’s important to … they are outside. It is important to watch for signs of dehydration since it can lead to worse conditions like heat … precautions when it comes to hot weather because kids get dehydrated faster than adults and it can be problematic if …
news › summer-precautions
… brings the heat, and along with it comes increased cases of dehydration. Diabetics have a more serious risk for dehydration and should take extra precautions, according to …
news › dont-forget-to-hydrate-during-cold-temps
… yourself. In addition to thirst, common symptoms of dehydration include headaches and feeling lightheaded and dizzy. Urine color also can be a sign that you’re dehydrated. Urine color should typically be clear or pale yellow, so dark yellow or brown urine are signs of dehydration. It’s recommended that people drink six to eight …
