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news > thirsty-you-are-already-dehydrated
… “The rule of thumb is, if you’re thirsty, you’re already dehydrated. So keep well hydrated by drinking plenty of … also can result as the body works to retain water. Dehydration also involves the cardiovascular system, …
news > staying-hydrated-in-the-cold
… As temperatures dip, the most obvious signs of dehydration often disappear. An expert with Baylor College … may urinate more often, which can lead to fluid loss and dehydration.” In general, it is recommended that men drink … per day. Cold air and low humidity also can contribute to dehydration in the winter and there can be moisture loss …
news > summer-precautions
… brings the heat, and along with it comes increased cases of dehydration. Diabetics have a more serious risk for dehydration and should take extra precautions, according to …
news > how-keep-kids-cool-while-heading-back-school
… if someone already feels thirsty they are already dehydrated,” Sulapas said. “That’s why it’s important to … they are outside. It is important to watch for signs of dehydration since it can lead to worse conditions like heat … precautions when it comes to hot weather because kids get dehydrated faster than adults and it can be problematic if …
news > dont-forget-to-hydrate-during-cold-temps
… yourself. In addition to thirst, common symptoms of dehydration include headaches and feeling lightheaded and dizzy. Urine color also can be a sign that you’re dehydrated. Urine color should typically be clear or pale yellow, so dark yellow or brown urine are signs of dehydration. It’s recommended that people drink six to eight …
news > staying-cool-under-high-heat
… these illnesses and how to prevent serious health issues. … Dehydration … The first sign of most heat-related illnesses … older adults, don't feel thirsty until they're already dehydrated, Mejia said. “That's why it's important to …
news > headaches-heat-causing-pain
… that seem to be caused by the heat may really be due to dehydration. When the body becomes dehydrated it is believed to trigger a headache due to … as the body loses water and electrolytes. When a person is dehydrated, they are more likely to suffer from heat stroke, …
news > tips-to-avoid-spreading-the-stomach-bug
… of the biggest risks when dealing with the stomach bug is dehydration, so Weatherhead said to make sure to stay hydrated and get rest. Signs of dehydration include decreased urination and feeling dizzy …
news > beat-the-heat-tips-for-outdoor-summer-workouts
… body from cooling itself. … Sports and hydration … The most dehydrating sports are those performed in the heat with … time and intensity, there is still a risk of causing dehydration. “Swimming can be deceiving because when you’re … the time you feel thirsty, it’s already a sign the body is dehydrated,” she said. “If you are exercising at very high …
