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news › memorial-day-safety-tips
… hydrating before and after being outdoors can help prevent dehydration. “A good rule of thumb is to drink water … Limit alcohol and sugary drinks, as they can contribute to dehydration. “Alcohol is a diuretic, meaning it increases …
news › how-to-stay-hydrated-in-high-heat
… outside," said Rosenbaum. "The caffeine causes even more dehydration and acts like a diuretic." … "Do not spend …
news › pregnancy-safety-amid-summer-heat
… recommended eight to 12 cups of water per day to prevent dehydration. … Don’t be afraid of the shade … : If you … contractions can be more common with exertion and dehydration. These are contractions that can be just as …
news › feeling-woozy-it-might-be-heat-stroke
… hats to prevent sunburn, which can cause a person to dehydrate quicker. Sunscreen with a sun protection factor … if they are not addressed, Andrabi warned. Sweating, dehydration, dizziness, nausea or vomiting and bodily cramps …
news › keep-your-medications-safe-in-summer-temperatures
… to know how extreme heat can impact your health through dehydration and heat-related illness, it’s also important to …
news › recognizing-the-stages-of-heat-illness
… sign of heat illness. Cramps and spasms will occur due to dehydration or an electrolyte imbalance, and if not attended … Drink lots of water, remembering that it is possible to be dehydrated even if you are not thirsty. In addition to …
