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news › dieting-for-the-holidays
… The holiday season sometimes gives people a reason to end the … be a good time to adjust your diet, Rustveld says, but the holidays may encourage more mindful eating. It can be a … “Dieting” for the holidays …
news › alzheimers-disease-and-the-holidays
… The holidays can be a special time, but may present challenges … tolerance for change. The sights, sounds and smells of the holiday stimulate the senses, while social demands and … long past is stronger than short-term recall. Sing classic holiday songs, ask about childhood memories, tell familiar …
news › holiday-ingredient-substitutions
… The holidays often involve overindulging, and while the … may prefer to eat a healthier version of their favorite holiday treat. A Baylor College of Medicine dietitian … recipe substitutions for some favorite holiday meals. “The holidays are the time to enjoy your favorite meals and …
news › spending-the-holidays-alone-together
… While the holidays can feel like a jolly time to celebrate with loved … at things positively. If you know you will be alone for the holidays, create things you enjoy, make plans to do things … Spending the holidays alone, together …
news › tips-work-holiday-eating
… naughty list for overindulging in all of your favorite holiday foods. A Baylor College of Medicine family physician says staying active is the best way to counteract holiday calories, plus he offers some more expert advice. … Although the holidays may seem too busy to fit in a workout, there are …
news › holiday-eating-on-weight-loss-medications
… The holidays are near, and so is the season of eating decadent … of Medicine endocrinologist provides tips on how to enjoy holiday eating on GLP-1s without overconsumption. GLP-1 … who take GLP-1s should not stop taking them during the holidays because excess calories are typically consumed, …
news › health-and-safety-tips-for-the-holiday-meal
… Give the gift of health this holiday season by following advice from a Baylor College of … the spread of the COVID-19 virus while still enjoying holiday meals with loved ones in your bubble. “We have … social distancing.” Whether you are hosting or attending a holiday lunch or dinner, Valdez provides a few tips on how …
news › celebrating-holidays-while-social-distancing
… their routines and traditions for upcoming family-filled holidays. Dr. Laurel Williams , associate professor in the … of Medicine, provides advice to parents trying to make holidays special for their children. “Easter, Passover and … here, and, for many, the idea of how to observe these holidays may seem overwhelming and sad,” Williams said. “My …
news › alzheimers-disease-and-memory-disorders-during-holidays
… with Alzheimer’s disease or dementia, the excitement of the holiday season might have the opposite effect. Baylor … Kenan offers some tips to help create a meaningful holiday for all: Focus on the present. Alzheimer’s and other … bring new changes and challenges. Try not to compare past holidays to the current condition. Rather than test your …
news › enjoy-holiday-treats-without-getting-stuffed
… Food plays a big part in many holiday traditions, so it can be tricky to control portions … some tips to enjoy the meal without getting stuffed. “Holidays are times when we tend to ‘eat with our eyes’ … Enjoy holiday treats without getting stuffed …
