Sports Medicine News

Older adults can fight frailty through resistance weight trainingSep 30, 2010
Resistance weight training the only way to slow down loss of lean muscle mass, BCM expert says.
Are you fit for fall?Sep 17, 2010
BCM offers tips for fall fitness.
Adding yoga to workout regime can improve healthSep 16, 2010
Yoga can help improve flexibility, balance, blood circulation and can fight infection.
Volunteers needed for calorie consumption and exercise studySep 1, 2010
3-5-year-olds needed for study on calorie usage.
Student athletes' health starts off the fieldAug 2, 2010
Physical exams before students begin sports key to safety.