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Baylor College of Medicine News

Sports Medicine News

Don’t let back pain disrupt your sleepFeb 6, 2015
If back pain has you tossing and turning at night, an expert at Baylor College of Medicine has a few tips that could help you catch some Zs.
Safely, slowly introduce new workout routinesJan 5, 2015
Sports medicine expert Dr. Theodore Shybut offers tips on how to safely participate in new exercises in the new year.
Ensure safe start to school with sports physicalAug 15, 2014
Participating in school sports is a great way for kids to get exercise and stay healthy but it’s important they get a sports physical before starting an activity, say experts at Baylor College of Medicine.
Encourage non-athletic children to become physically activeAug 14, 2014
Not every child is immediately drawn to athletics, but all children and teens should learn the importance of physical activity as a part of a healthy lifestyle.
State-of-the-art ACL treatment individualized based on patient factorsJul 31, 2014
One of the most common sports injuries that requires surgery can be tailored to the individual to treat ACL tears.
Improve your nutrition, fitness in the new yearDec 30, 2013
Get the rundown of the College's best tips in fitness and nutrition from our experts.
Expert says reach for chocolate milk post workoutNov 13, 2013
Researchers have found that people who consumed chocolate milk after a workout compared to those who drank a more traditional fluid had a better workout the next day.
Calorie needs of athletes vary with intensity of trainingMar 6, 2013
BCM expert reminds athletes not to skip fruits and vegetables in diet.
BCM experts offer last minute marathon remindersJan 10, 2013
BCM sports medicine expert provides tips to help you prepare for marathons.
Grant to study virtual weight management program for women with mobility impairmentsNov 8, 2012
Program will focus on diet, nutrition, barriers women with mobility impairments face when preparing food.