Nutrition News

Understanding nutrition during pregnancyMar 24, 2016
For pregnant women, nutrition is a key factor for their own health and that of their baby.
Expert advises against detox diets Mar 23, 2016
If you’re looking for a way to get rid of the toxins in your body through detox or cleansing diets, keep in mind that your body already has an all-natural way to do this, according to an expert at Baylor College of Medicine.
Understanding obesity from the inside out Mar 14, 2016
Baylor College of Medicine researchers collaborate on new lab method that reveals the roles of GABA in the control of appetite and metabolism.
When it comes to holiday nutrition, no plan is a plan to failDec 7, 2015
If you consume one very high calorie item in a day, the rest of your foods for the day should be low in calories, according to an expert at Baylor College of Medicine.
Sleep and proper nutrition are essential for final exam successDec 3, 2015
According to experts at Baylor College of Medicine, putting the books and notes to the side for proper sleep and nutrition can be just as important as studying.
How to keep your food – and your insulin – down during the holidaysNov 23, 2015
Don’t let holiday feasts come back to haunt you – planning meals can help those with acid reflux and diabetes enjoy the festive foods, said experts at Baylor College of Medicine.
Skin can reflect eating habitsNov 5, 2015
A healthy diet does a body good inside and out, and dermatologists at Baylor College of Medicine say there is evidence that links certain foods to flares in acne.
Gut development during infancy can have lifelong implicationsSep 30, 2015
While many recent studies demonstrate that the gut microbiome has a significant and long-term impact on gastrointestinal health, new work by Baylor researchers provides a clue about how this works.
Study shows no increased waste in fruits and vegetables after implementation of new school lunch guidelinesSep 17, 2015
Study examining food waste in elementary school cafeterias finds there was no increase in waste after the new guidelines were put in place, according to researchers.
Quality, quantity of foods help prevent 'freshman 15'Aug 19, 2015
According to our experts, there are several things college students can do to ensure that they’re consuming nutritious foods and avoiding the dreaded ‘freshman 15.