Nutrition News

Twice is nice: Enjoy your holiday leftovers safely Nov 21, 2017
Registered dietitian Roberta Anding offers important safety tips to follow when storing leftovers this Thanksgiving.
Turkey not only reason for Thanksgiving drowsinessNov 20, 2017
Registered dietitian Kristi King says a combination of factors are to blame for the post-Thanksgiving-meal nap
Overeating during the holidays is bad for your kidneys Nov 15, 2017
Dr. Sreedhar Mandayam explains how overeating during the holidays can impact your kidneys.
Regulating asprosin levels might help control appetite, weightNov 6, 2017
Studies into the asprosin hormone open an intriguing possibility for developing novel treatments for overweight people.
The difference between food allergy and food intoleranceSep 26, 2017
Dr. Carla Davis explains the important differences between a food allergy and a food intolerance.
How to incorporate fitness into your daily life Sep 14, 2017
Dr. Irvin Sulapas gives his tips on how to incorporate fitness into your daily life.
Mice will help reveal roles of human brown fatJun 2, 2017
Discovery opens the door to research that might lead to new ways of using brown fat to treat metabolic conditions such as obesity and type 2 diabetes in the future.
Low-carb diet may reduce risk of postmenopausal weight gainMay 18, 2017
In an analysis of dietary patterns of postmenopausal women, researchers found that those who consumed the fewest carbohydrates had a significantly reduced risk of gaining 10 percent of their body weight over an eight-year period.
Weight loss, exercise can reduce frailty in obese older adultsMay 17, 2017
Researchers find that weight loss plus combined aerobic and resistance training provided greater improvement in physical function and reduction of frailty in older obese adults.
Circadian clock changes can alter body’s response to dietMay 2, 2017
Researchers have discovered that changing the circadian clock in mouse liver can alter how the body responds to diet and also change the microbes living in the digestive track.