Preventive measures protect elderly from fall-related injuries

HOUSTON -- (November 21, 2006) -- The only way to steady the rising number of elderly deaths due to falls is by preventing them from happening in the first place, say balance experts at Baylor College of Medicine (BCM).

The number of deaths due to falls for people over the age of 65 rose 55 percent between 1993 and 2003, according to a recent report by the Center for Disease Control and Prevention. In 2003 alone, more than 13,000 elderly men and women died from fall-related injuries.

The Center for Balance Disorders and the Huffington Center on Aging at BCM treats chronic problems that often lead to falls. Causes of accidental falls – including dizziness, imbalance, disorientation, and blurred vision – can stem from problems of the inner ear.

"Balance therapy can help those with known balance disorders," said Dr. Helen S. Cohen, associate professor of otolaryngology. "Therapy includes balancing on an unstable surface and strength training."

Cohen also suggests home safety checks. Families can look out for low lighting, slippery rugs, electrical cords, and other reasons that could cause a person to trip or lose their balance.

Dr. Robert Roush, associate professor of geriatric medicine, said the Huffington Center on Aging focuses on elderly health care and sustaining quality of life.

"Tai Chi and ballroom dancing are good ways for seniors to strengthen lower body muscles," Roush said. "Early detection and treatment of osteoporosis is also good to prevent major injury when a fall does happen."

For more information on balance therapy, contact the Center for Balance Disorders at 713-798-6336 or the Huffington Center on Aging at 713-798-5840.