Healthy Living: Benefits of Physical Activity

If you think you can’t exercise because having a spinal cord injury prevents you from doing so, think again. In Healthy Living: Benefits of Physical Activity, an article from Pushin’ On Newsletter, Phil Klebine provides the reasons why you should exercise, how you can exercise and explains the benefits exercising provides to all (no matter how little you may feel you can do). To read this article, click here. http://www.spinalcord.uab.edu/show.asp?durki=55823

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