Healthy Eating Calculator
Find out how many calories to eat each day and how much of the different food groups are needed to provide those calories for a healthy diet for ages 2 to 20 years.
The pie chart will be filled out based on your information with the details about:
- Food group servings
- Body mass index (BMI)
- Calories
- Activity
Click on each pie piece to get more detail about each item.
Click on the different activity level images to see what happens to the amount of food you need when you change your physical activity level.